Happy Valentines Day!

It has been a few days since I posted anything. I have been at home so much, and nothing very interesting has happened. I have pretty much followed the same routines every day. I am still going strong on the Paleo. I haven't been to Cross Fit this week, but I will be back on Monday. I have been running. Since I have not had to work this week it has made starting my day much easier. I have made eggs for breakfast each morning. This has helped me to put more protein in my diet. I have had healthy snacks like fruit, vegetables, and nuts during the day. I have also been eating a lot of salads. I usually put fish or chicken on the salads and eat it with oil and vinegar for the dressing. It is amazing how much easier it is to stay on track and eat more often when you are at home rather than work. I cook healthy dinners each night with chicken, pork, or fish, and usually serve it with a vegetable. I think I am reaching the point where eating healthy has just become a habit!